Stephen was invited to be the first guest on a special episode of The Negative Splits Podcast. A Beer With Sleepy G involved 5 guest and 5 beers with a new guest every 10 minutes. Did Glen make it all the way to the end?
Stephen Lee should have been a guest on the show a year (or more) ago.
Finally, he is making his appearance.
Stephen has been listening to the show since the early days, and in the time the show has been on the air he has dramatically grown and evolved as a runner.
Now, he's looking to take on the biggest and baddest running challenges imaginable. And I have no doubt he will be successful.
Check out the full show notes at DizRuns.com/357
Love the show? Check out the support page for ways you can help keep the Diz Runs With Podcast going strong!
Become a Patron of the Show!
Visit Patreon.com/DizRuns to find out how.
Subscribe to the Diz Runs With Podcast
Please Take the Diz Runs With Listener Survey
Win a Free 16-Week Training Plan
Enter at dizruns.com/giveaway
Join The Tribe
If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!
The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at dizruns.com/join-the-tribe
The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at www.facebook.com/groups/thedizrunstribe/
Andy Cloud is a 39-year-old family man from Carthage, MO. When he’s not busy with his job, family, church, or other hobbies, he can be found running around southwest Missouri competing in everything from 5Ks to ultramarathons, but this wasn’t always the case. About five years ago Andy was very overweight, pre-diabetic, and had other health issues such as sleep apnea. He realized that he needed to change something. Though his faith, community, and inspiration from the 2013 Boston Marathon, Andy found the courage and discipline to improve his lifestyle. Andy shares how changes in his eating habits, exercising and connecting with other people enabled him to make this significant change in his life, losing over 130 pounds. He encourages our listeners to lean on others and your community, reminding us that running and life are hard and we don’t need to do it alone. Andy gives back to the running community by being a co-host of the Heartland Running Podcast and a race director for the Rallye 66 5K and Ranger Run benefiting Peterson Outdoor Ministries.
Read more at http://runified.libsyn.com/ep050-andy-cloud-run-grow-serve#vKS0DpIBi5AblLul.99